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Title details for Pranayama beyond the Fundamentals by Richard Rosen - Available

Pranayama beyond the Fundamentals

by Richard Rosen
ebook
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For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
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Publisher: Shambhala

Kindle Book

  • Release date: September 3, 2013

OverDrive Read

  • ISBN: 9780834825123
  • Release date: September 3, 2013

EPUB ebook

  • ISBN: 9780834825123
  • File size: 1529 KB
  • Release date: September 3, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
Expand title description text
Health & Fitness Nonfiction
  • Details

    Publisher:
    Shambhala

    Kindle Book
    Release date: September 3, 2013

    OverDrive Read
    ISBN: 9780834825123
    Release date: September 3, 2013

    EPUB ebook
    ISBN: 9780834825123
    File size: 1529 KB
    Release date: September 3, 2013

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English