《生鲜超市家常菜》由张恩来主编,本书从人们日常生活中常见的食材原料入手,分门别类地将采购指南、营养指南与烹饪指南融会贯通,并以90余种家庭常用食材为基础,以原料性质为分类方式,在讲解原料营养分析、食疗功效、放心选购、安全储存、烹调应用及烹调提示的同时,按照不同原料的特性,分别推荐6~13款不同口味、不同技法的家庭常用菜例,将营养保健、科学膳食的理念融入其中。全书共推荐菜例650余款,图文并茂、讲解详实、南北皆宜。您可按需寻料、按料索菜、按菜选做,方便实用。 相信本书能成为快节奏生活中人们的健康指南,使大家的生活更加快乐幸福!
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