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Title details for Chakras (Thorsons Way of) by Caroline Shola Arewa - Available

Chakras (Thorsons Way of)

by Caroline Shola Arewa
ebook
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An in depth look at chakras. The term chakra comes from the Sanskrit word for 'wheel'. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English