BY SAYING YES TO THE WORLD, YOU ARE SAYING NO TO YOURSELF
Are you struggling with your addiction to approval but are afraid of being excluded from your social circles, If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.
People-pleasers are known for doing whatever it takes to make other people happy. While being kind and helpful is generally a good thing, going too far to please others can leave you feeling emotionally depleted, stressed, and anxious.
Often times when we talk about people pleasing, we refer to it in a very shallow superficial context, rarely do we ever stop to think that people pleasing can happen at a much deeper level and can actually play out in a more problematic way in our lives that we are not even aware of. Chronic people pleasing can affect a person's relationships and sense of self. It may even have a paradoxical effect, making it harder to help people due to a person having less time and energy.
This book covers:
If being a people-pleaser is making it difficult to pursue your own happiness, you want to start setting boundaries and take back your time. Nowis the time to take charge of your life. Remind yourself that you can't please everyone. Start treating yourself with love and respect.....
Don't Be Afraid Of Loosing People, Be Afraid Of Loosing Yourself.