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Title details for To Buy or Not to Buy by April Benson - Wait list

To Buy or Not to Buy

by April Benson
ebook
Read a sample Read a sample
Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field
 
Are you a shopaholic?
• Do you use shopping as a quick fix for the blues?
• Do you often buy things that you don’t need or can’t afford?
• Do your buying binges leave you feeling anxious or guilty?
• Is your shopping behavior hurting your relationships?
• Have you tried to stop but been unable to?
If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.
Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

  • Creators

  • Publisher

  • Release date

    July 14, 2011

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780834821057

    • EPUB ebook

      • ISBN: 9780834821057
      • File size: 1900 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English