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Title details for Eat fat to lose weight by Josey Arsenault - Available

Eat fat to lose weight

by Josey Arsenault
Dr Évelyne Bourdua-Roy
ebook
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Eating fat to lose weight—that doesn't make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts the myths surrounding them, like their effect on cholesterol and heart disease. You'll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!

Formats

  • Kindle Book
  • OverDrive Read
Kindle restrictions

subjects

Languages

  • English