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Title details for Heart Rate Training by Roy Benson - Available

Heart Rate Training

by Roy Benson
Declan Connolly
ebook
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Heart Rate Training takes the guesswork out of training and explains how, when, and why heart rate monitors should be incorporated into training and conditioning programs. A comprehensive guide for endurance athletes, the guidebook explains the merits, factors, and techniques of training with a heart rate monitoring system.

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English