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Title details for The Secret Pleasures of Menopause Playbook by Christiane Northrup, M.D. - Available

The Secret Pleasures of Menopause Playbook

by Christiane Northrup, M.D.
ebook
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From the New York Times bestselling author of Women's Bodies, Women's Wisdom
The Secret Pleasures of Menopause Playbook picks up where The Secret Pleasures of Menopause left off. In this companion volume (which Dr. Christiane Northrup calls a “playbook” as opposed to a workbook), scores of midlife women share the nitty-gritty details about how they incorporate the fun, pleasurable,and health-enhancing ideas outlined in Secret Pleasures into their own lives.
Their glowing, poignant, insightful, straight-from-the-heart stories beautifully illustrate the empowering truth that daring to expand joy and pleasure in your life (despite what our culture teaches us) is actually the key to creating vibrant health physically, emotionally, and spiritually—including enjoying the best sex of your life!
But that’s just the beginning. This Playbook is designed as your personal guide to deliberately attracting and experiencing more health-giving, life-sustaining joy and pleasure into your own life. At the end of each chapter, Dr. Northrup provides space for you to choose options, record your own ideas, and then commit to creating your own personal heaven on earth.

  • Creators

  • Publisher

  • Release date

    March 15, 2009

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781401924980

    • EPUB ebook

      • ISBN: 9781401924980
      • File size: 1680 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English