With this 30 minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive healthy mindset each and every day, prepared to reach your weight loss goals.
This meditation audiobook will help you:
Remove cravings for unhealthy foods
Increase your desire for exercise
Improve your state of mind and healthy mindset
Practice mindfulness
Sleep better
Change your life
There's no need to stay in an unhealthy state of mind. Grab your copy and start beating the unhealthy cravings today!
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Creators
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Publisher
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Release date
November 7, 2017 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781518979989
- File size: 27112 KB
- Duration: 00:56:28
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Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.