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Title details for The Vegetarian Athlete's Cookbook by Anita Bean - Available

The Vegetarian Athlete's Cookbook

by Anita Bean
ebook
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For anyone who takes fitness seriously—from committed to weekend athletes—the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.
The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.

  • Creators

  • Publisher

  • Release date

    January 10, 2017

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781632866448
      • File size: 57142 KB

    • EPUB ebook

      • ISBN: 9781632866448
      • File size: 57142 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English