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Title details for Minding Closely by B. Alan Wallace - Available

Minding Closely

by B. Alan Wallace
ebook
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“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart
Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.
 
This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.

  • Creators

  • Publisher

  • Release date

    July 16, 2011

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781559397438
      • File size: 1585 KB

    • EPUB ebook

      • ISBN: 9781559397438
      • File size: 1585 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English