You will discover how to:
• cut the risk of heart attack in half by snacking on nuts
• protect against colon cancer by eating grapefruit
• cool off hot flashes with flaxseed
• heal a wound with honey
• fight diabetes with milk—and wine
• reduce cholesterol with cinnamon
Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
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Creators
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Publisher
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Release date
June 5, 2015 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781623361150
- File size: 1054 KB
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EPUB ebook
- ISBN: 9781623361150
- File size: 1564 KB
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Accessibility
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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