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Title details for That Sugar Book by Damon Gameau - Available

That Sugar Book

by Damon Gameau
ebook
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The essential companion to the feature documentary, That Sugar Film, this is an explosive exposé on the dangers of sugar—"A definite must-read!" (Jamie Oliver). When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat forty teaspoons of sugar every day for sixty days—but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film. Now, That Sugar Book expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. That Sugar Book includes a detox plan and over thirty recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, That Sugar Book is destined to change the eating habits of a generation.

  • Creators

  • Publisher

  • Release date

    July 28, 2015

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781250082350
      • File size: 52920 KB

    • EPUB ebook

      • ISBN: 9781250082350
      • File size: 53478 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English