The Mental Emotional Tennis Work Book

The Mental Emotional Tennis Workbook: Blunders and Cures is a comprehensive problem solving guide for the serious tennis player. The workbook is designed, for both the junior and adult competitor, to assist players through the mental and emotional complexities of the game of tennis. The aim of this workbook is to provide the deeper insights needed to progress in such a challenging individual sport.
This easy reading workbook contains over 40 of the most common blunders (problems) found in competitive tennis. Left untreated, these blunders are often the downfall of even the best athletes. Learning from others' blunders will help maximize potential at the quickest rate.
The work book is organized into Blunder topics and then sub-divided into individual Blunders -BLUNDER, CURE and Ask Yourself. The BLUNDER is the common problem, followed by the CURE which is the suggested action to be taken to solve the problem and concludes with Ask Yourself –a list of questions to help customize your personal plan. The reader is encouraged to navigate throughout the work book to identify Blunders that best apply to their situation.