This effort's resolve is to provide the reader with a primer that includes principles necessary for living a better life. We're all familiar with the idea that all things happen for a reason. Amazingly, we generally apply that wisdom to everything in our lives, except our bodies, and yet we should. If we concentrate on the reasons certain behaviors are beneficial or harmful, we can better address our health issues. With scientific evidence-based facts, people can design their best life-style approach. Readers are not automatons expected to follow a specific program; instead, they will learn to understand the underpinnings of aging and then they will better understand how to age successfully.
-
Creators
-
Publisher
-
Release date
February 16, 2017 -
Formats
-
Kindle Book
-
OverDrive Read
- ISBN: 9781442269590
- File size: 1367 KB
-
EPUB ebook
- ISBN: 9781442269590
- File size: 1367 KB
-
-
Accessibility
No publisher statement provided -
Languages
- English
-
Reviews
Loading