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Title details for The Ultimate Body Shaping Bible by Karon Karter - Available

The Ultimate Body Shaping Bible

by Karon Karter
ebook
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Here is your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need.

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Publisher: Rockport Publishers

Kindle Book

  • Release date: December 7, 2009

OverDrive Read

  • ISBN: 9781616734541
  • Release date: December 7, 2009

PDF ebook

  • ISBN: 9781616734541
  • File size: 64076 KB
  • Release date: December 7, 2009

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

subjects

Health & Fitness Nonfiction

Languages

English

Here is your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need.

Expand title description text
Health & Fitness Nonfiction