Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
- Just Added eBooks
- Family Dramas
- Available now
- Dear Reader: Stories Told Through Letters & Diaries
- Most popular
- Adult Series Starters
- Try something different
- Celebrate Pi Day
- See all
- Oprah's Super Soul Conversations Listen-Alikes
- Available now
- New audiobook additions
- Read by a Celeb
- Most popular
- Try something different
- Author Interviews
- Great Narrators
- Family Reading Time
- Audiobooks for the Drive to Palm Springs
- Audiobooks for the Drive to Las Vegas
- Audiobooks for the Drive to San Francisco
- See all